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GRIT HIIT – Push Hard

Move Fast - Leave Nothing

GRIT HIIT – Push Hard

Move Fast

Leave Nothing

High-Intensity Interval Training

Test Your Limits - Build Explosive Power

High-Intensity Interval Training

Test Your Limits - Build Power

Equipment Like Battle Ropes & Box Jumps & Sleds

Coaches Push You Past Your Comfort Zone

Timed Intervals For Maximum Effort

Challenging For All Fitness Levels

Fast-Paced, Full-Body Circuits

Equipment Like Battle Ropes

& Box Jumps & Sleds

Coaches Push Past Comfort Zones

Timed Intervals For Maximum Effort

Challenging For All Fitness Levels

Fast-Paced, Full-Body Circuits

Crush Limits - Build Endurance

Crush Limits

Build Endurance

What Is GRIT HIIT?

GRIT HIIT is all about intensity, endurance and next-level output. In this 45-minute high-intensity interval training session, you’ll rotate through stations that challenge your strength, stamina and mental toughness. From explosive sled pushes to box jumps and battle ropes, this class is designed to leave you drenched and empowered.

Call 737-777-4748 Today!

What To Expect

Every Minute Counts

Experience a perfectly balanced session that challenges your cardiovascular system and builds strength, all while keeping you engaged with varied, dynamic movements. You’ll leave each class feeling accomplished and energized.

  • 45-minute session with warm-up & cool-down

  • Interval-style workouts with rest built in

  • Full-body, cardio-strength blend

  • Small group training with personal attention

  • Every session is different - no plateaus

Who It’s For

Made For The Hungry

GRIT HIIT is for anyone looking to break a sweat, push their limits and build next-level endurance. Whether you're a seasoned athlete or just starting your fitness journey, this class meets you where you are. Challenge yourself to level up.

  • Newcomers seeking a scalable, challenging workout

  • High performers who love intensity and results

  • Cardio lovers ready to take it to the next level

  • Athletes training for endurance and mental grit

  • A fast-paced, full-body burn with team energy

Benefits of GRIT HIIT

Why Choose GRIT HIIT?

GRIT HIIT delivers fast, measurable results. Improve your endurance, strength and metabolism. This high-energy workout increases calorie burn long after class, helping you build lean muscle and boost confidence.

  • Build strength & power with functional movements

  • Boost your metabolism for hours after training

  • Improve cardiovascular health and endurance

  • Increase mental toughness and focus

  • Burn up to 500 calories per session

Coaching You Can Count On

HIIT Coaches Bring The Heat

HIIT coaches don’t just lead workouts, they bring energy, strategy and accountability to every session. Each coach is certified, experienced and laser-focused on helping you dig deep and keep going when it gets hard. They know how to push without yelling and how to modify without slowing anyone down.

"It’s not about perfection. It’s about the push. We’re here to help you fight for your next level, one round at a time."

🎁 Try A Free GRIT HIIT Class

In Austin, TX

🎁 Try A Free

GRIT HIIT Class

In Austin, TX

Push harder, move faster and test your limits with our most intense training format. Come in for a free class and feel the GRIT difference.

  • High-energy environment with real coaches

  • Just 45 minutes to feel the difference

  • Always free to try, never any pressure

  • Designed for all fitness levels

Let’s find out what your grit is made of.

📞 Call Us At 737-777-4748

Push Hard - Burn Fast - Stay Gritty

Push Hard - Burn Fast

Stay Gritty

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(737) 777-GRIT (4748)

3407 Guadalupe St, Austin, TX 78705